I first injured my back in high school, many more years ago than I care to share, during a cheerleading competition. The injury, located in the upper part of my back, was a constant nagging pain throughout the years that followed. While uncomfortable, it was generally bearable, but when the ugly stress-monster began to rear its head (as it is wont to do), the pain grew to the point where I would be popping ibuprofen like it was my job.

Within a few months, I went from seeing Dr. Schwartz three times a week to once a week. Not only did the pain begin to subside, but Dr. Schwartz taught me important exercises and habits to strengthen weak muscles, which led to my pain. This aspect of treatment is key: Dr. Schwartz doesn’t necessarily treat the pain, he treats the cause of the pain, which is, in the long run, far more important.