The Back Care Center Blog
Golf, Exercise and Conditioning: A Cautionary Tale
Golf Care Recommendations in Dumont I have a patient who came to me for help with his golf swing. We did a full functional analysis and then video taped his swing. All told, we spent about an hour evaluating him and then I spent another half hour going over his results. When he came back,…
Fix the golfer first, then work on their game
Golf Exercises in Dumont Golf is a funny game: for many players, the harder they try, the poorer the results. A major reason is that amateur golfers are usually weekend warriors. They put little or no work into conditioning, and then they power swing every time they tee up the ball. Aches, pains and even…
60-Minute Massage and Exam for only $39 through Living Social
Message Therapy Deal in Dumont The Back Care Center of Dumont, NJ is running our first ever deal through Living Social, and we wanted to make sure everyone knows about it. The deal is a 60-Minute Massage and Chiropractic Exam for only $39. Normally, this is an $80 value. And the deal is good whether…
AARP: Think twice before going under the knife
Chiropractic Care over Surgery in Dumont I recently read an article in the recent issue of AARP The Magazine, 4 Surgeries to Avoid: Reasons to think twice before going under the knife, that talked about 4 surgeries that should be avoided. Personally, I think they were being kind by only listing 4, however one of them…
Are you stressed-out? Then join us for dinner and relax
Stress Free in Dumont We all get stressed. But we don’t have to surrender to it! Join on Tuesday, June 14th at 7PM for a delicious dinner and interesting discussion about: What stress is How stress is affecting your health What you can do about stress Dinner will be at Spasso Italian Bistro at 172…
Backpacks, correct posture and an exercise for your children
Backpacks Cause Poor Posture in Dumont We at The Back Care Center of Dumont, NJ wanted to take a minute to talk to you about one of the most common causes of back pain and poor posture in students: backpacks. That’s right, backpacks. Student backpacks frequently don’t fit well and are often overloaded with books,…