Category Archives: stress

Everyone Has a Weak Point

Montage of a collection of x-rays showing that everybody has weak spots.

When I was a child, I was asthmatic and used to get frequent attacks where I could barely breath. It affected me in so many ways including my endurance and strength. Exerting myself in the cold weather almost always resulted in fits of wheezing and coughing. As I have gotten older the attacks have become less frequent but to this date, whenever I get sick, it seems to always hit my weak point, my lungs, and I end up with bronchitis.

Everyone has a weak point. Often it is in their back, neck or shoulders. People with these problems will tell me that all has been going well but recently things have been “stressful” and now they are having pain again.

Your weak point becomes a chronic issue, and whenever the stresses of your life are too much to handle it will act up. The cause can be emotional stress, but it can also be physical or chemical pressures as well. So things like troubles at home or at work can cause you to have pain, but overworking and eating or drinking the wrong things can also create the same types of problems.

Chiropractic care is very helpful when dealing with those weaknesses. Adjustments address the areas that are bothering you and help those chronic problem areas get out of pain faster and more safely without resorting medications that just hide the symptoms.

If someone you know is suffering with chronic problems, they may have a weakness that needs some help. Tell them to give us a call right away.


The Back Care Center is located in Dumont, NJ and we see patients from our surrounding towns including Bergenfield, Bogota, Closter, Cresskill, Englewood, Harrington Park, New Milford, Ridgefield Park, Teaneck and Tenafly. Call us at 201-387-7463 to schedule an appointment today.

Looking for a Holiday Gift? Try our December Massage Special

Image showing Back at Ease massage therapy located in The Back Care Center of Dumont, NJ
Give the gift of massage this holiday season!

The holiday season may be filled with joy, but travel, crowds, storms, and even family can contribute to stress, tension, back pain, neck pain and headaches.

Why not give the gift of relaxation this year with a discounted pack of massages from Back at Ease, our therapeutic massage center located in The Back Care Center? Even better, this year, when you give a gift of massage to someone you care about, we’ll give you a little something for you, too.

Through December 30th, whenever you purchase one of our discounted massage therapy packs, you will also receive an additional massage gift card you can keep for yourself or give as a gift.

Buy a 5-pack of 1-hour massages for $300 and receive a massage gift card loaded with 30 minutes of free bonus massage. (Normally a $365 value.)

Buy a 10-pack of 1-hour massages for $600 and receive a massage gift card loaded with 60 minutes of free bonus massage. (Normally a $715 value.)

It’s the ultimate holiday present for the one you love! Your massage packs do not expire and can be used every day that we are open.

Don’t wait! Buy your massage pack at the front desk the next time you’re at The Back Care Center for a chiropractic adjustment, or call us at 201-387-7463 today.

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The Back Care Center is located in Dumont, NJ and we see patients from our surrounding towns including Bergenfield, Bogota, Closter, Cresskill, Englewood, Harrington Park, New Milford, Ridgefield Park, Teaneck and Tenafly. Call us at 201-387-7463 to schedule an appointment today.

 

April 15th: Free Chair Massage and Raffle for a Samsung Galaxy 2

Tax Relief Day at The Back Care Center April 15thWe’ve just added another item to our stress-busting, tax relief day program at The Back Care Center of Dumont, NJ:

A Free Raffle for a Samsung Galaxy 2!

Get one chance to win just for stopping by The Back Care Center, and an extra 5 chances to win for every patient you refer to us that day!

Why are we doing this?

Because April 15th may be Tax Day, one of the most stress-filled days of the year, but we can relieve some of that taxation frustration with a little Back Care relaxation! Or, in other words:

  • Free Chair Massages
  • Relaxing Music
  • Herbal Teas and Comfort Food
  • Free Exams & X-rays for new and returning patients

So whether you’re taxed out in Tenafly or Teaneck… nervous in New Milford… exhausted in Englewood… burned out in Bergenfield or Bogota… harried in Harrington Park… crazy in Cresskill… ready to crash in Closter or just thankful to be done in Dumont, stop by The Back Care Center for a little peace, health and stress reduction.

It’s our way of giving you a little “Tax Relief.” Bring your family and friends…
but call for an appointment! 201-387-7463

Tax Relief Day: Free Massages at The Back Care Center April 15th

Tax Relief Day at The Back Care Center in Dumont NJ

Taxed out in Tenafly or Teaneck? Nervous in New Milford? Exhausted in Englewood? Burned out in Bergenfield or Bogota? Harried in Harrington Park? Or just plain crazy in Cresskill?

Of course you are. It’s tax season, and you’re not alone.

April 15th may be Tax Day, one of the most stress-filled days of the year, but we can relieve some of that taxation frustration with a little Back Care relaxation! Whether you’re ready to crash in Closter or just thankful to be done in Dumont, stop by The Back Care Center for a little peace, health and stress reduction.

Or, in other words:

  • Free Chair Massages
  • Relaxing Music
  • Herbal Teas and Comfort Food
  • Trigger Point Therapy
  • Scalp Massage

It’s our way of giving you a little “Tax Relief.” Bring your family and friends…
but call for an appointment! 201-387-7463

Are you stressed-out? Then join us for dinner and relax

We all get stressed. But we don’t have to surrender to it!

Join on Tuesday, June 14th at 7PM for a delicious dinner and interesting discussion about:

  • What stress is
  • How stress is affecting your health
  • What you can do about stress

Dinner will be at Spasso Italian Bistro at 172 Piermont Road, Cresskill, NJ.

IMPORTANT: This dinner is exclusively for new patients or existing patients of who bring a guest. Seating is limited to the first 20 people, so please contact The Back Care Center of Dumont, NJ to make your reservation right away.

RSVP at chiroschwartz@thebackcarecenter.com or call us at 201-387-7463.

And remember, if you’re feeling stressed and don’t want to wait that long, give us a call to make an appointment for massage therapy with Alicia.