Staying Healthy
A New Year, Means A New Start!
New Year, New Start in Dumont For me, the first thing on my “To Do” list is a Metabolic Detox Program. This is my 3rd year in a row on the program and is an excellent way to address nutritional issues. I am always anxious before I get started. I hate giving up my decaf…
Read MoreFund Raising At The Back Care Center is Going Great
Center For Hope Fundraising in Dumont This year our results from our fund raiser for Center For Hope and Safety has been outstanding. We have raised well over $1000 in one week and still have many people making contributions. Because of the positive response, we have decided to extend our event for one more week.…
Read MoreA Hawk Doesn’t Resent Gravity!
A Hawk Doesn’t Resent Gravity! This past Sunday I was out riding my bicycle in Washington Township and was struggling up a pretty steep hill. I was about half way up and could see the top. My legs were hurting, I was breathing hard and all I could think was “I really hate gravity.” Suddenly…
Read MoreFrequent Headaches Are Not Normal – Chiropractic Can Help!
Dumont Chiropractic Help for Headaches I have written about this before but as a result of some recent experiences, I thought it would be worth revisiting the topic. Headaches are one of the most common reasons for visits to the medical doctor. Millions of dollars are spent on medication for them every year. They are…
Read MoreStay in the Race – How Chiropractic Adjustments Can Help
Chiropractic Adjustments in Dumont Can Help Last weekend there was a “Spartan Race” in Killington, Vermont. For those who are not familiar with this type of race, there are obstacles along the way like walls to get over, fire to jump, water to cross, hills to climb and things to carry. This particular race is…
Read MoreDo You Have Goals for Your Health?
Goals for your health in Dumont Last week I was doing a re-evaluation on a patient. She had been doing very well, her pain was gone and I was focused on moving her to the next stage of her care. We were sitting and speaking but after a very short time, it became apparent that…
Read MoreHappy Independence Day – Here's the Backcare Center's Schedule for 4th of July Weekend
The Back Care Center Holiday Hours Happy 4th of July to all of our patients, neighbors and friends in Dumont, Bergenfield, Bogota, Closter, Cresskill, Englewood, Harrington Park, New Milford, Ridgefield Park Teaneck and Tenafly. The Back Care Center will have the following hours this week: Wednesday, July 3rd: Open normal hours Thursday, July 4th: Closed…
Read MoreMemorial Day Weekend: The Back Care Center is open Saturday but closed Monday
The Back Care Center of Dumont Hours It’s Memorial Day. A time to remember our brave men and women who have given the ultimate sacrifice for our country. The office will be open tomorrow, Saturday, May 25th but we will be closed Monday, 5/27. For all of our patients, neighbors and friends in Dumont, Bergenfield,…
Read MoreHow Diet Contributes to Arthritis Pain
Arthritis Pain in Dumont There are many different types of arthritis but most of us don’t care if it is degenerative or autoimmune arthritis. It’s the pain and stiffness that gets our attention. As the condition goes on, joints become swollen and inflamed and any type of movement or activity can become difficult Medical treatment…
Read MoreYour Spine Is Not Static
Recurring Pain in Dumont Nothing about your health stays the same. It is in a constant state of flux, improving or degrading, depending upon both internal and external factors. This continuous change can be frustrating for people. So many times I have been asked by both patients and friends, “Why is my back hurting again?…
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